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                                        271. You will stay at a good weight for your body.2. Your hearts and lungs will get strong and healthy.3. You will become better at moving and using your muscles.4. Your bodies will be able to bend and stretch more.5. You will make important connections, which helps you pay better attention and think better.6. You won%u2019t get sick as easily with serious illnesses like heart problems or diabetes.

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